Saturday, August 15, 2015

August 14, 2015


worked with the 2" and 2.5 crusher. This is the 2.5, best attempt 138.5 with my R (sorry the vid is a bit blurry)



(loading pin +crusher =11lb)

did some one arm deadhangs with fatgripz right after.



Also worked with my 41 lb blob, almost lifted it from the ground, I'm able to hold it up for about 1-2 sec but not lift it from the ground yet.

Worked with the levertop and grippers home.

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