Thursday, June 18, 2015

June 18, 2015

Gripper workout both L and R

I used the following grippers:

CoC 1 L turn, GHP4 -89,  Tetting Super advanced -95, CoC 2 L turn- 103, CoC2 -106, GHP5 -109, RB CPW -113, Tetting Master-116, RB CBW -121, GHP 6 -126, CoC 2.5 - 128, CoC 2.5 -128 choked, CoC 3 -144, RB chrome adjustable, RB deluxe adjustable, Vulcan

focused on CCS, 20mm block set, MMS. I really liked the combination of the three adjustable grippers at the end of my workout



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