Gripper workout both L and R
I used the following grippers:
CoC
1 L turn, GHP4 -89, Tetting Super advanced -95, CoC 2 L turn- 103,
CoC2 -106, GHP5 -109, RB CPW -113, Tetting Master-116, RB CBW -121, GHP 6
-126, CoC 2.5 - 128, CoC 2.5 -128 choked, CoC 3 -144, RB chrome
adjustable, RB deluxe adjustable, Vulcan
focused on CCS, 20mm block set, MMS. I really liked the combination of the three adjustable grippers at the end of my workout
No comments:
Post a Comment