Friday, July 17, 2015

July 17, 2015

Today I realized that I've been training every single day for about a month now.

training:

orbigrip up to 7.5 lbs with fatgripz, this is very hard because of the mechanics/ lever arm
Wrist developer
grippers lighter workout, did not attempt goal grippers
thumb dynamic training with pinch grip converted on grippers


got today my Cannon Powerworks t shirt with this awesome design.

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