- did bouldering for 30 min, attempted up to V6, more than halfway done
- 1 arm chin up attempts with wts and fatgripz
Monday, August 17, 2015
August 16, 2015
ninja warrior gym for about 1 hr
climbing gym
- did bouldering for 30 min, attempted up to V6, more than halfway done
- 1 arm chin up attempts with wts and fatgripz
-drove back in the city and visited my regular gym, did lots of handstands on the rogue parallettes opposite of each other and also in a row, did pronation with strap at the cable machine (top roll practice)
- did bouldering for 30 min, attempted up to V6, more than halfway done
- 1 arm chin up attempts with wts and fatgripz
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